In this article we will share some of the best iOS and android applications built to assist people with ADD & ADHD.
Before I start giving you the best applications for ADD/ADHD let me quickly tell you what ADD/ADHD is. ADD/ADHD (Attention Deficit Disorder/Attention deficit hyperactivity disorder) is a mental disorder that impacts the brain’s ability to concentrate, focus and effectively manage daily activities and tasks.
We’ve all heard about ADD/ADHD in children but the fact of the matter is that a significant percentage of the population is un-diagnosed adults who struggle with ADD/ADHD and have real difficulties balancing their day, family life, relationships & careers.
With advancement in technology life has become a lot simpler and easier to manage and some apps are great tools for people with ADD/ADHD. These apps can help a person stay on task, focus, track progress and organize their lives better.
Here are few free iOS and Android apps that can help people with ADD/ADHD:
- Fabulous: Motivate Me
- NeuroNation-Focus and Brain Training
Evernote is a “digital notepad” that acts as a place to collect photos, videos, notes, and more. Evernote won the editor’s choice award and has more than 1 million downloads with 4.6 rating. The app will change the way you organize your personal and professional life as it helps you take notes, make a daily plan and scan your documents with your camera and much more. Evernote can also let you share your notes between your telephone, tablet and PC.
Fabulous: Motivate Me
Do you have trouble sleeping, focusing or concentrating? Fabulous: Motivate Me can motivate you and keep you energized throughout the day. Fabulous: Motivate Me is an editor’s choice application with more than 100k downloads, average of 4.6 stars rating and is the Best application finalist in Google Play Awards. The app works great for tracking habits and creating routines. People who suffer from ADHD can use this application for healthy eating, losing weight and self-motivation.
NeuroNation-Focus and Brain Training
With an average 4.5 star rating and over 200k downloads, NeuroNation won editor’s choice app. NeuroNation provides Brain Training courses that help to improve memory, think faster, stay focused and much more. NeuroNation-Focus and Brain Training identifies your strengths and potentials and creates a personalized training plan that is suitable for you.
Duolingo is a free language-learning application online. Duolingo is an editor’s choice application with more than 5 million downloads and average of 4.7 star rating. Duolingo has many benefits for everyone including those with ADHD. Duolingo makes it easy to learn languages like Spanish, French, Portuguese and many others by using this software. Duolingo is available on Android and iOS.
Asana is a free app available for android and iOS users. Asana is the best way for teams to track their work and get results. With the help of Asana, one can easily collaborate and communicate with their colleagues and add their work to the application. You can stay organized and create multiple projects, assign tasks and set deadlines. Asana is a great application for students in college or university as it allows them to collaborate with other teammates for their group projects and assignments.
In summary, Google play store and Apple iTunes have hundreds of paid and unpaid productivity apps available and in order to save you time we shortlisted the top apps and created a comprehensive list of 13 best mobile appsto help people with ADD/ADHD. Read more
It’s important to mention that the apps we recommend above are not only for people with ADD/ADHD but for anyone who is looking to improve their day to day activities, be more organize or just effectively handle the distraction we have in our digital lives.