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Challenge: Fall Harvest

Shredded Brussels Sprouts with Lemon

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This recipe will have your whole family begging for Brussels sprouts!

Shredded Brussels Sprouts with Lemon


  • 1 sweet yellow onion, chopped
  • 2-3 cloves of garlic
  • 2 pints fresh Brussels Sprouts, shredded or sliced very thin
  • 1 large lemon (juice and zest)
  • 4 tablespoons butter
  • ⅓ cup grated Parmesan cheese
  • 1 cup fresh mushrooms, sliced
  • ¾ teaspoon salt
  • ½ teaspoon pepper


  1. Chop the onion.
  2. Mince the garlic or use a garlic press.
  3. Shred Brussels sprouts by finely slicing with a knife.
  4. Grate 1 teaspoon of yellow zest from lemon and squeeze 3 tablespoons of juice.
  5. In a large frying pan or wok over medium-high heat, melt butter.
  6. Add onion and cook until soft, about 5 minutes.
  7. Add garlic and mushrooms and cook for about 1 minute.
  8. Add the Brussels sprouts, reduce heat to medium and cook, stirring occasionally, until sprouts are just tender, about 15 minutes.
  9. Add the lemon zest and juice, salt and pepper.
  10. Remove from heat and stir in the Parmesan cheese.
  11. Serves about 8

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