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Gluten Free Banana Oat Muffins

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My recreation of my Grandma's classic Banana Bread - revised into a gluten-free, dairy-free & refined sugar free muffin.

Gluten Free Banana Oat Muffins

  • Servings: 1 Muffin
  • Yield: 12 Muffins
  • Prep Time: 10 min
  • Cooking Time: 30 min


  • 2 Large Eggs
  • ½ C Honey
  • ¾ Unsweetened Applesauce
  • 1 ½ tsp. Vanilla Extract
  • 2 Medium Over-Ripe Bananas
  • 1 ½ C. Gluten-Free Oat Flour
  • ¼ tsp. Sea Salt
  • 1 ¼ tsp. Baking Soda
  • ½ tsp. Cream of Tartar
  • ½ tsp. Cinnamon


  1. Preheat oven to 350 degrees. Grease a small square cake pan, two bread loaf pans or a muffin pan with a dairy free butter. Mix together applesauce, eggs, honey and vanilla until smooth.
  2. In a separate bowl mix together all dry ingredients. Mix into the wet ingredients and mix until smooth. Mash bananas until creamy and mix in. I didn't need a hand mixer for this, as the batter was so smooth, I just used a wooden spoon and good old fashioned elbow grease.
  3. Pour into pan, muffin cups or pans and bake for 30-35 or until a toothpick comes out clean. (Muffins take a little less)
  4. Serve warm with cool dairy free butter or sugar-free jam. Delicious!

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