Every one has a modus operandi, a way they conduct themselves.
The more adulting I’m forced to do, the more I realize I tend to employ what I (or Elle from Legally Blonde 2 may call) ‘The Bend and Snap.’ And the more I think about it, I recognize many of my friends who do the same thing.
Imagine a bow and arrow. The more resistance you apply to the string, the more tension it will absorb. And, finally, when it can no longer harness anymore potential energy, it lets one of its arrows rip. Which can be dangerous, especially if you’ve been aided and abetted by your hormones, wine, or a girlfriend.
I do this a lot. I’ll allow the issues to pile on to my shoulders, or I’ll take on more than I can handle, until I break under the pressure. If we’re being completely honest, this is modern adulthood, plain and simple. Going and going, until you just can’t go anymore.
I have no magic solution for this overexertion, except knowing your limit. And if you feel your bow being pulled too tautly, give yourself some slack.
One thing that helps me control the cycle of give and “break” are trips to the gym. The workout helps me clear my mind and focus on replenishing my energy. But everyone is different; the important thing is knowing what refills *your* soul. Whether your “me time” consists of reading a book, going to the spa, or just vegging on the couch with a beer and a movie, make some time for yourself. We all need a little reminder to be kind, especially to ourselves.