Mom bods are changing and we see it all the time on social media. I have been inspired by a lot of these moms that we can fit workouts in our busy lives and that being strong physically is important. I like to get creative especially when I am at home and don't have enough time to get to a kickboxing class so I use what I have available to me. I hope this inspires other moms that we can workout right at home and feel good about our mom bods.