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Challenge: Healthy Swaps

Healthy, Creamy Chocolate Mousse (dairy-free, gluten-free, vegan + paleo friendly)

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This chocolate mousse is delicious, easy to make and completely guilt-free. In fact, it's SO healthy, it may boost your health AND help you LOSE weight thanks to the healthy fats housed in the avocado and coconut milk.

I love to make this for friends who think it's an incredibly naughty treat. When I tell them it's healthy and has avocado in it, they find it hard to believe - and you will too!

Healthy Chocolate Mousse

Servings: 2

You need:

  • 1 whole ripe avocado, (remove skin and seed)
  • 2 Tablespoons cocoa powder (you can also use carob or cacao powder)
  • 2 Tbs 100% organic maple syrup (you can also use honey or brown rice syrup)
  • ¼ cup full fat coconut milk

You do:

  1. Combine all ingredients in food processor and blend until creamy and smooth
  2. Top with crushed nuts or fresh fruit to serve
  3. Enjoy!

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