I am Sinead, Wife, Mum of 3 children and 2 fluff balls. I am a passionate Health and Wellness Coach and also a Special Needs Moms our eldest has Down Syndrome. I love to laugh, love yoga, love reading - though never have time and have a large collection of unread books. I aspire to be Wonder Women on Steroids in all her glory. But generally just look more like a crazy lady. I love to work with other Special Needs Moms - we need to put ourselves first, we need to look after ourselves because when we care for ourselves we can better support and provide for the ones we love. xxxx
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