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Challenge: Start Today: Healthy Habits

obese teen

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My 14 year old is obese. He hates exercise and sports. He has played football, rugby, and wrestled in the past. He did it mostly to appease me. He only likes fast food. I'll cook healthy meals, but he'll only eat the parts that are carbs. I've thought of getting him a personal trainer. What are your suggestions?

Thank you,


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