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Challenge: Taking Care of YOU

Meditation and exercise

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For some reason, I forgot about meditation. So busy and distracted with a 3 year old and 3 month old, I have lost myself. We are stuck inside most days as it is cold outside. Or the people we want to visit are sick(and we don't need that with a baby in the house). Cabin fever has hit hard at our house and it's taken its toll on me. So I bought an elliptical to burn some energy while I'm stuck inside and started meditating for at least 10 minutes a day

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