Toxic people can enter our lives through all kinds of avenues: friends, family, significant others. We may not always notice when toxic people enter our lives – or, when we do, it’s already too late for us to turn around and walk away. Letting go of a toxic person can be difficult, especially because it is within a toxic person’s nature to make it as hard as possible.

Author Shahida Arabi said, “When you notice someone does something toxic the first time, don’t wait for the second time before you address it or cut them off. Many survivors are used to the “wait and see” tactic which only leaves them vulnerable to a second attack. As your boundaries get stronger, the wait time gets shorter. You never have justify your intuition.”

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